Year of Refraction - Bidding Adieu to 2019
This Year went by so fast, really stressful, eventful, and yet so refreshing (at the end). It reaffirmed some of my beliefs. It changed me as a person. A lot happened (as it happens to each of us) and we all could make it to 2020 together. I'm trying out writing little longer blogs because I got the feedback that my Blogs were too short, leaving few craving for more. I think I wrote hastily as my thoughts paced through my brain without really elaborating them a lot. I'm trying to be more patient while writing now. What was 2019 for me? I was listening to a podcast about how Mind can be stuck in a vicious circle of overthinking and not being able to do what it wants to do. This is a signal from the body to change something. Of course, it becomes frustrating and you just don't know how to get out of that circle. As the podcast quotes Tony Robins - When you 're in your head you 're dead . My 2019 had a similar cycle of trying to control or fix the...